Showing posts with label Sleep. Show all posts
Showing posts with label Sleep. Show all posts

Thursday, August 8, 2019

Curl Up


Curl Up

Curl up and go to sleep.
You've earned the rest you seek.
A dream or two to work
through what's on your mind.

RESToration happens overnight.
Just close your eyes, breathe in,
breathe out until your body
tells you it's time to rise.

Links




Tuesday, March 13, 2018

Rest Now


Rest Now

Rest now,
for morning
comes soon.
The reassuring
rhythm of the waves
is your lullaby.
Drift, drift,
drift off.
Dreams roll in,
wash over you
like high tide
then recede.
When you awaken,
 sail into the new day.

Links

Thursday, January 14, 2016

Before Sunrise



Before Sunrise

Before sunrise,
The darkness
is blinding.

Before sunrise,
the quiet
is too loud.

Before sunrise,
I lie awake,
destined to start
another day
before sunrise.

When you wake up before the alarm goes off, do you fight to go back to sleep or give in and get up?

Links




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